- Good Source of MUFA. “Mustard oil is highly recommended for the reason that it is full of monounsaturated fatty acids.
- Promotes Heart Health.
- Treats Cracked Heels and Brittle Nails.
- Protects Against Infection.
- Helps Blood Circulation.
- Good for Skin.
- Relief from Cough and Cold.
- Promotes Hair Growth.
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